The demanding program is intended as an intermediate-to-advanced program.
Your job is to bring your commitment and intensity for 80 days." And the nutrition plan simplified everything about eating a certain way to guarantee results. "People who were intimidated by the resistance loops or sliders found them to be incredibly unique to isolate the trouble spots we're targeting. "I put 100 people through this program, and I think we were all astonished with their results in only 80 days," said Beachbody Super Trainer Autumn Calabrese. We're thrilled to give people the experience of a personal trainer and nutrition plan for an absolute fraction of the cost." And we've already seen the proof that someone willing to commit to it for 80 days will see the results.
Her focus on the core and glutes, while also balancing overall strength and stamina, is unparalleled. "But Autumn Calabrese has seen her clients and even her own personal results from this concept. The concept of creating 80 different workouts with a nutrition plan that is this specific is something we've never done before," said Carl Daikeler, CEO and Co-Founder of Beachbody. The program aims to reduce overall body fat composition, with a particular focus on visible results in the core and glutes. The nutrition plan is equally original and prescriptive specifically designed to feed the body the right macro-nutrient profile of protein, fats and carbs at the right time in relationship to the workouts for optimal fat burning and muscle gains. The routines are designed using unique "compound movements," challenging cardio sequences, and strength training with varying levels of intensity. What could be its most unique feature, 80 Day Obsession is not a small collection of workouts which are repeated over 3 months but a different workout each day - 80 original routines - giving users the intimate feel of taking a new live class each day. Developed and lead by Autumn Calabrese, the program guides users through a fitness and nutrition regimen with dramatic results that focus on toning and shaping the butt and abs, and offers an overall healthy total body transformation over the course of 80 demanding days. 10, 2018 /PRNewswire/ - Beachbody, one of the world's leading innovators of fitness and nutrition programs, is excited to announce the launch of its most intense and results-proven program since fan-favorite P90X™ with 80 Day Obsession™.
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